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031 13 16 18
info@hotyogawest.se

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Mätaregatan 2, 41105 - Göteborg
031 13 16 18
info@hotyogawest.se

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Where does a word Bikram comes from ?

Bikram Yoga is a style of hot yoga that was created by Bikram Choudhury in the 1970s.
Bikram Choudhury was born in Calcutta, India in 1946. He was a practicing yogi from a young age, and in his early twenties, he began to develop his own style of yoga. This style was based on the traditional Hatha Yoga poses, but with an emphasis on heat and humidity.
Choudhury developed a sequence of 26 postures and two breathing exercises, which he believed would provide a complete physical and mental workout. He also created a specific set of instructions for each posture, which are still used in Bikram Yoga classes today.
In the 1970s, Choudhury moved to the United States and opened a yoga studio in Los Angeles. He began to teach his style of yoga, which he called Bikram Yoga, and it quickly became popular among Hollywood celebrities and athletes.

Despite the controversies, Bikram Yoga remains popular around the world. Many practitioners find that the heat and humidity of the studio enhance the practice and provide numerous health benefits. ...

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Remember that everything you do in the room and outside of it affects everyone around you🤓Let’s create a space where everyone feels welcomed and respected 💜 ...

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Continuing to do Bikram Yoga during pregnancy is both a safe and healthy experience for you and your baby. However, only if you have practiced hot yoga before. If you choose to practice while you are pregnant with the consultation of your doctor, here are some tips to show you how the postures are modified during your pregnancy💫 ...

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